Thursday, November 29, 2012

Chef Alli ? Who's Cookin? Now?: An Ina Garten Classic: Apple Crostata

Happy autumn, everybody! This crisp fall weather has me in the kitchen baking like crazy, which I love. My family loves it, too, of course, because when I?m developing new recipes, ?taste-testers? are in high demand around here.

This week as I was reviewing my ?tried and true? collection of Ina Garten recipes in preparation for a Best of the Barefoot Contessa class, I came across one of my absolute favorites, an Ina classic: Apple Crostata.

Apple Crostata is the perfect fall dessert, hands down. It?s the free-form, open-face version of pie: rustic, simple, gorgeous. Pair it with a cup of freshly brewed coffee and I?ll bet you can?t stop with just a single helping.

Eating crostata is fun, too, since you can cut off a crusty wedge and devour it right from your hand (often seen at my house, a tall cold glass of milk in their other hand), or, if the setting is more formal, serve it dressed up on a plate with a fork for special guests ? it?s totally your call.

If your neighbor lady was kind enough to pick you a bushel of apples, why not showcase them in crostata form? She will love your tasty thank you gift and what delicious treats to have in your freezer stockpile, especially since crostatas are fun and easy to create, freeze perfectly, and can be baked from frozen ? something warm and yummy you?ll love this winter when the snow is blowing across the Kansas prairie like it always does.

Below is a quick and easy version of this dessert. Unlike Ina?s, this recipe calls for store-purchased pastry, but feel free to make it from scratch like she does. (If you get that urge, by all means, don?t ignore it!) And please don?t skip the orange zest in this recipe ? it brings such a nice burst of brightness to the apples ? you?ll see. Sometimes I sneak in a few toasted pecans into the topping for added texture.

Chef Alli?s Caramel Apple Crostata 1 refrigerated Pillsbury pie crust 3 medium Granny Smith Apples, cored, peeled and sliced thin ? tsp. fresh orange zest ? cup all-purpose flour ? cup granulated sugar 1/3 cup packed dark brown sugar ? tsp. kosher salt ? tsp. allspice ? tsp. cinnamon 4 Tbs. unsalted butter 1/3 cup caramel topping, warmed

Preheat oven to 425 degrees. On a lightly floured sheet of parchment placed on a baking sheet, roll out pastry to a 12 inch circle. In a mixing bowl, toss apple slices with orange zest, then place onto center of pastry, leaving about a 1 ? inch border around the entire edge of pastry. In the bowl of a food processor, place flour, sugar, brown sugar, salt, allspice, cinnamon and butter; pulse this mixture until crumbly. Place mixture over the top of apples, rubbing with your fingers to get mixture to hold together, spreading evenly over apples; fold pastry edge up over the apple mixture, pleating as you go, leaving center of crostata open, with apple filling exposed.

Place crostata, uncovered, onto center rack of preheated oven; bake for 20 minutes, then reduce heat to 350 degrees and bake for an additional 15-20 minutes or until crust is golden brown and apples are fork-tender. While crostata is still warm, drizzle with caramel sauce. Let crostata set for 5 minutes, then slice into wedges and serve.

Now You?re Cookin?, Chef Alli

Source: http://www.desotoexplorer.com/weblogs/chef-alli-whos-cookin-now/2011/oct/01/ina-garten-classic-apple-crostata/

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Tuesday, November 27, 2012

Lions' Suh gets traffic ticket in Detroit suburb

Detroit Lions defensive tackle Ndamukong Suh (90) stares at Green Bay Packers quarterback Aaron Rodgers (12) in the third quarter of their NFL football game in Detroit, Sunday, Nov. 18, 2012. (AP Photo/Paul Sancya)

Detroit Lions defensive tackle Ndamukong Suh (90) stares at Green Bay Packers quarterback Aaron Rodgers (12) in the third quarter of their NFL football game in Detroit, Sunday, Nov. 18, 2012. (AP Photo/Paul Sancya)

(AP) ? Detroit Lions defensive tackle Ndamukong Suh was issued a traffic citation by a police officer who said Suh was driving fast and passing cars from the right lane of a suburban Detroit roadway.

The Lathrup Village officer gave Suh the ticket on Nov. 15 for driving without due care and caution, but Police Chief William Armstrong told The Associated Press on Tuesday he was not sure the citation would hold up.

The chief was awaiting a call back from the city attorney to discuss the case, which he said was "in limbo."

"From my bird's eye view, taking a quick glance at it, I'd say the charge doesn't fit," Armstrong said after watching video footage of Suh's driving that day. "Just looking at the tape, Mr. Suh was traveling faster than the cars around him, but I don't think it was to the extent of driving without due care and caution."

Messages seeking comment were left for representatives of Suh and the Lions. Word of the traffic stop was reported Monday by Detroit-area TV station WJBK.

Armstrong's comments came a day after the NFL announced it wouldn't suspend Suh for a low blow he delivered to Houston Texans quarterback Matt Schaub on Thanksgiving. Suh was on his chest after being taken down by an offensive lineman and extended his left foot to hit Schaub below the belt.

Suh, 25, was suspended for two games a year ago after he was ejected for stomping on the right arm of Green Bay offensive lineman Evan Dietrich-Smith, also during a game on Thanksgiving. He has been fined in previous seasons for roughing up quarterbacks.

Suh, whom the Lions selected with the second overall pick out of Nebraska in 2010, has been involved in several traffic incidents over the past year.

He was ticketed for speeding, improperly signaling and not carrying proof of insurance during a March stop in his hometown of Portland, Ore. Police said he was driving a BMW 91 mph in a 55 mph zone.

In December 2011, Suh lost control of a car and crashed into a drinking fountain and tree in Portland. A woman has filed a civil lawsuit seeking $1 million from Suh in the crash.

He also was involved in a traffic accident last month in Dearborn. Police in the Detroit suburb said the accident was minor and fault could not be determined. When Suh played at Nebraska he pleaded guilty to negligent driving and paid a $60 fine after crashing into three parked cars.

___

Associated Press writer David Runk and AP Sports Writer Larry Lage contributed to this report.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/347875155d53465d95cec892aeb06419/Article_2012-11-27-Suh-Traffic%20Ticket/id-df8c2e6eed384d27b8309c1963e0c1fb

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Gunmen free inmates at Nigeria police station

LAGOS, Nigeria (AP) ? Police in Nigeria say gunmen attacked a major police station near the country's capital that is holding members of a radical Islamist sect, freeing some prisoners.

A statement confirmed an attack happened early Monday morning at the Special Anti-Robbery Squad station near Abuja. Federal police spokesman Frank Mba said the gunmen's assault allowed some 30 prisoners to escape. Mba said 25 had already been recaptured.

That station is holding suspected members of the radical Islamist sect known as Boko Haram. Mba denied any Boko Haram members escaped in the attack, though security officials routinely downplay such attacks.

Boko Haram is blamed for killing more than 760 people this year alone. The attack Monday comes after suicide bombings at a church at a military base Sunday killed at least 11.

Source: http://news.yahoo.com/gunmen-free-inmates-nigeria-police-station-134923533.html

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Sunday, November 25, 2012

12 Public Speaking Lessons from ?Comedian? | Manner of Speaking

I just finished watching, for the second time, Comedian, a terrific documentary about the efforts of Jerry Seinfeld to get back into stand-up comedy after a decade of starring in one of the most successful sitcoms of all time, Seinfeld.

The documentary follows Jerry over a period of several months as he works to develop material in small comedy clubs in New York City with the objective of getting his act to a level where he can take it to a big stage. It also follows Orny Adams, a young up-and-coming comedian who is trying to make it. The film is very candid. You see the effort that these guys make. You feel their pain and frustration and disappointments. Comedy is not easy!

Even if you have no intention of doing stand-up comedy, even if you are only interested in becoming a better public speaker for your presentations at work, you should watch this movie. The insights are incredible. As I watched Comedian, I took several notes. Below are 12 lessons from the documentary (with the approximate time when they occur during the film).

5:00 ? One of the most memorable scenes comes very early. Seinfeld is trying out new material in a small club ? and he forgets his lines! Jerry Seinfeld! He forgets his lines! For one-and-a-half minutes, we see him on stage, fumbling through his notes, trying to remember a joke and slowly dying on stage. (And he does so with great dignity.)

Lesson: Nobody is perfect. Everyone makes mistakes. Learn from them, try not to repeat them, but don?t beat yourself up when they happen.

7:00 ? Jerry is sharing a bite to eat with some other comedians in a small club. They are discussing some new material that Jerry is trying to work into his routine. The other comedians come up with a couple of lines for Jerry that work very well.

Lesson: Bounce ideas off other people. Try things outs on your friends and colleagues. Get feedback. Brainstorm.

16:50 ? After a bad set, Jerry laments that he made the mistake of opening his show with new material before he was ready to use it.

Lesson:?Refine your material; know your material.

17:30 ? As Jerry is driving to a speaking engagement, he says, ?It does not matter [who] the audience is. Get up every night anywhere you can. Early, late ? it doesn?t matter. When you?re crafting an act, you need to see how that material works in each situation.?

Lesson: Take every opportunity you can to get on your feet and speak.

19:50 ? Jerry explains why he went back to stand-up comedy after having one of the most successful sitcoms of all time: ?? I?m doing [stand-up comedy because] I?m scared that I?m not going to be able to do it if I don?t keep doing it. That it might leave me.?

Lesson: Good public speaking is a skill that must constantly be honed.

22:00 ? At this point in the film, Jerry has been working on his new act for four months. However, he states that it is only in the last month that he has started to feel comfortable. And he estimates that it will be an additional two months before he will be able to take his act to a bigger, more prominent location.

Lesson: Good public speaking takes time.

28:45 ? Jerry Seinfeld has long been one of my favourite comedians. I find his style, his wordplay and his demeanour terrific. My respect for him went up a few notches at this point in the movie. It is late in the evening and Jerry is walking the streets of New York after doing his own show, and going club to club just to see if it would be possible to go on stage after the other comedians just to try out his material again.

Lesson:?Success comes when you do more and give more than is expected of you.

43:15 ? Before a big show, Jerry says, ?I have this image in my mind of what a comedian is supposed to be that I?m always trying to live up to and that I always fall short of. I?m the show for the night. I have to make that evening work for those people.?

Lesson: It?s always about the audience.

1:00:15 ? After a particularly tough set, Jerry tells the people back stage, ?I make no excuse; I just wasn?t good.?

Lesson: If you?re on stage, you?re responsible.

1:06:30 ? Jerry visits the Museum of Television & Radio. He takes a headset and goes to a private booth to watch some old stand-up comedy greats.

Lesson: Learn from others.

1:13:00 ? Jerry meets with one of the true giants of modern stand-up comedy, Bill Cosby. At one point during their conversation, Cosby says, ?Isn?t it fun that you have taken what is comedy and what is you and now you have a body of work. ? I think it is one of the great moments of being a performer when you can say, ?You know, I took what I had and I knocked it out of the park.??

Lesson: When you work hard and put yourself into your speech or presentation and you deliver it well and you connect with the audience, it is a fabulous feeling.

Comedian is worth watching if for no other reason than to remind us that most things in life that are worthwhile take time and effort. If you want to achieve something, you have to work at it. That sentiment is captured in what is, for me, the best quote of the film. Jerry is standing outside a club in New York after a performance and he shares an anecdote from his early days as a comedian when he realized that if he was going to make it, he would have to work hard, even when he didn?t feel like it. And that is the best lesson with which to finish this post.

You know when I was starting out I used to sit down and write [comedy] a couple times a week. And then one day I was watching these construction workers go back to work. I was watching them kind of trudging down the street, and it was like a?revelation?to me. I realized that these guys don?t want to go back to work after lunch but they?re going ?cause that?s their job. If they can exhibit that level of dedication for that job, I should be able to do the same.?Just trudge your ass in.

Please share this post with others.

Source: http://mannerofspeaking.org/2012/11/24/12-public-speaking-lessons-from-comedian/

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Friday, November 9, 2012

Stop what you're doing and change your Twitter password now

12 hrs.

"Twitter believes that your account may have been compromised by a website or service not associated with Twitter," read?an email many Twitter users received Thursday morning. "We've reset your password to prevent others from accessing your account."

No, the email's not a weird hoax?? a lot of Twitter accounts' passwords were indeed reset by the social media service ? but Twitter now admits that?the alarm bells rang a little louder than necessary.

"[W]hen we believe an account may have been compromised, we reset the password and send an email letting the account owner know this has happened along with information about creating a new password," a note on Twitter's official status blog explains. "This is a routine part of our processes to protect our users."

But in the case of Thursday morning, the social network?"unintentionally reset passwords of a larger number of accounts, beyond those that [it] believed to have been compromised."?

Whoops.

While Twitter apologizes for "any inconvenience or confusion" the mass reset may have caused, we're kinda glad it happened?? because it's a good reminder that we should to a quick security check on our Twitter accounts.?Whether yours was one of the reset?accounts or not, you should go ahead and go through the motions now. Change your password. De-authorize strange apps. Stop clicking on shady links.

To change your Twitter password, you should head to the actual Twitter website, http://twitter.com, and?click on the little gear in the upper right corner. Hit the "settings" button there and then open up the "password" tab. The rest is obvious.

If you are unable to access your account on the Twitter website and have received one of the emails mentioned above, then copy and paste the "password reset"?link provided in it into your URL bar and use it to change your password.?

Just be sure to carefully inspect the link?? it should lead to a twitter.com site?? in case someone decided to use this morning's confusion to slip in a few hoax emails after all.

Once you've taken care of your password, you should also take a close look at the apps you've authorized to access your Twitter account. This is often where the weaknesses that hackers prey on?lie.?To do this, head to the Twitter website, http://twitter.com, and click on the little gear in the upper right corner. Hit the "settings" button there and then open up the "Apps" tab. You should see all the apps you've authorized.

Are some of the listed apps ones you no longer use (or don't even remember ever authorizing)? Revoke their access.

There. That wasn't so tough, was it now? These are things you should do regularly, every few months or so, in order to keep your account as safe as possible. And between password changes and app authorization?cleanups, you should always take great care that you don't follow any questionable links.

And if you ever?do tread into unsafe territory, follow these steps to make a security check right away!

Want more tech news?or interesting?links? You'll get plenty of both if you keep up with Rosa Golijan, the writer of this post, by following her on?Twitter, subscribing to her?Facebook?posts,?or circling her?on?Google+.

Source: http://www.nbcnews.com/technology/technolog/stop-what-youre-doing-change-your-twitter-password-right-now-1C6894451

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Tuesday, November 6, 2012

Reactions to everyday stressors predict future health

Monday, November 5, 2012

Contrary to popular perception, stressors don't cause health problems -- it's people's reactions to the stressors that determine whether they will suffer health consequences, according to researchers at Penn State.

"Our research shows that how you react to what happens in your life today predicts your chronic health conditions and 10 years in the future, independent of your current health and your future stress," said David Almeida, professor of human development and family studies. "For example, if you have a lot of work to do today and you are really grumpy because of it, then you are more likely to suffer negative health consequences 10 years from now than someone who also has a lot of work to do today, but doesn't let it bother her."

Using a subset of people who are participating in the MIDUS (Midlife in the United States) study, a national longitudinal study of health and well being that is funded by the National Institute on Aging, Almeida and his colleagues investigated the relationships among stressful events in daily life, people's reactions to those events and their health and well being 10 years later.

Specifically, the researchers surveyed by phone 2,000 individuals every night for eight consecutive nights regarding what had happened to them in the previous 24 hours. They asked the participants questions about their use of time, their moods, the physical health symptoms they had felt, their productivity and the stressful events they had experienced, such as being stuck in traffic, having an argument with somebody, or taking care of a sick child.

"Most social-science surveys are based on long retrospective accounts of your life in the past month or maybe the past week," Almeida said. "By asking people to focus just on the past 24 hours, we were able to capture a particular day in someone's life. Then, by studying consecutive days, we were able to see the ebb and flow of their daily experiences."

The researchers also collected saliva samples from the 2,000 individuals at four different times on four of those eight days. From the saliva, they were able to determine amounts of the stress hormone, cortisol. They then linked the information they collected to data from the larger MIDUS study, including the participants' demographic information, their chronic health conditions, their personalities and their social networks.

"We did this 10 years ago in 1995 and again in 2005," Almeida said. "By having longitudinal data, not only were we able to look at change in daily experiences over this time but how experiences that were occurring 10 years ago are related to health and well being now."

The team found that people who become upset by daily stressors and continue to dwell on them after they have passed were more likely to suffer from chronic health problems -- especially pain, such as that related to arthritis, and cardiovascular issues -- 10 years later.

"I like to think of people as being one of two types," Almeida said. "With Velcro people, when a stressor happens it sticks to them; they get really upset and, by the end of the day, they are still grumpy and fuming. With Teflon people, when stressors happen to them they slide right off. It's the Velcro people who end up suffering health consequences down the road."

The results appear online in the current issue of Annals of Behavioral Medicine.

According to Almeida, certain types of people are more likely to experience stress in their lives. Younger people, for example, have more stress than older people; people with higher cognitive abilities have more stress than people with lower cognitive abilities; and people with higher levels of education have more stress than people with less education.

"What is interesting is how these people deal with their stress," said Almeida. "Our research shows that people age 65 and up tend to be more reactive to stress than younger people, likely because they aren't exposed to a lot of stress at this stage in their lives, and they are out of practice in dealing with it. Younger people are better at dealing with it because they cope with it so frequently. Likewise, our research shows that people with lower cognitive abilities and education levels are more reactive to stress than people with higher cognitive abilities and education levels, likely because they have less control over the stressors in their lives."

While stress may be a symptom that a person's life is filled with hardship, it could also simply mean that the person is engaged in a wide variety of activities and experiences.

"If this is the case, reducing exposure to stressors isn't the answer," said Almeida. "We just need to figure out how to manage them better."

###

Penn State: http://live.psu.edu

Thanks to Penn State for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

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Source: http://www.labspaces.net/125030/Reactions_to_everyday_stressors_predict_future_health

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Monday, November 5, 2012

TV: Israel security heads halted Iran attack alert

(AP) ? Israel's prime minister and defense minister ordered the military to go on alert to prepare to attack Iran's nuclear program two years ago, but backed off following opposition from top security officials, an Israeli news show claims in a report to be aired Monday night.

A pre-broadcast news release from Channel 2's Uvda (Fact) show did not say whether a final decision to attack was made.

However, it says the alert order quickly met opposition from then-military chief Lt. Gen. Gabi Ashkenazi, who warned that Israel's enemies would notice the measure and that in itself might touch off a war.

"This accordion produces music when you play it," the statement quotes him as saying. "This is not something you do if you are not sure you want to end up with a military operation."

The statement also said Meir Dagan, then heading the Mossad spy agency, accused Prime Minister Benjamin Netanyahu and Defense Minister Ehud Barak of acting illegally by not seeking formal Cabinet approval.

Netanyahu and Barak "simply tried to steal a decision to go to war," Uvda quotes him as saying.

Netanyahu spokesman Mark Regev said the government wouldn't comment until the full show airs. An excerpt broadcast Sunday night showed Barak saying Ashkenazi told him the military wasn't able to carry out the attack.

Ashkenazi denies that, saying he instead told Barak that an attack at that time "would be a strategic mistake," the statement said.

The two former security officials could not be reached for comment.

Israel does not believe Tehran's claims that its nuclear program is peaceful and designed to produce energy and medical isotopes. It considers a nuclear-armed Iran to be a threat to its survival because of its nuclear program, arsenal of weapons capable of striking the Jewish state, support for anti-Israel militants groups and frequent calls for Israel's destruction.

Netanyahu has repeatedly said the threat of force must be seriously considered, recently warning that the world has until next summer at the latest to keep Iran from building a bomb.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/cae69a7523db45408eeb2b3a98c0c9c5/Article_2012-11-05-ML-Israel-Iran/id-de9e0844ef2447c386e5f463cbd0fd4d

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